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I haven't been sleeping well the last week. It's a pleasant cocktail of work stress, unpaid job stress, and spouse stress. None of which are going away soon.
I took a sleeping aid last night (Tylenol PM, for the curious - it does enough to knock me out without being hardcore like an actual sleeping pill). I even took a full dose rather than my preference of a half dose.
Sadly, it didn't keep me from waking up around midnight and staring at my eyelids for a while. It did, however, keep me from waking up easily when the alarm went off.
I took a sleeping aid last night (Tylenol PM, for the curious - it does enough to knock me out without being hardcore like an actual sleeping pill). I even took a full dose rather than my preference of a half dose.
Sadly, it didn't keep me from waking up around midnight and staring at my eyelids for a while. It did, however, keep me from waking up easily when the alarm went off.