Entry tags:
Meh
This week's Resolution Recipe: Kale-Walnut Saute with Pan-Roasted Pork Chops.
4 bone-in pork chops
1/4 cup olive oil
2 bunches kale, stemmed and roughly chopped
2 cloves garlic, sliced (Ha! I used... more.)
1 onion, sliced
3/4 cup chopped toasted walnuts
1 jalapeno, chopped
3/4 cup chopped basil
1/4 cup chopped fresh mint
1 1/2 cups pomegranate seeds
3 green onions
Heat oven to 325. Bring a medium ldded pot of salted water to a boil. Season pork chops with salt and pepper.
Heat half of the oil in a large ovenproof skillet over medium-high heat. When simmering, add chops. Sear until golden brown, 2 minutes per side. Transfer pan to oven and cook until pork is 150 degrees, 10-15 minutes. Remove and let rest, covered with foil, for 10 minutes.
Meanwhile, add kale to the boiling water and cover. Blanch 2 minutes. Strain and toss dry. Wipe pot clean. Set pot over medium-high heat. Add remaining oil, garlic, and onions. Saute 6 minutes until onions lightly caramelize. Stir in walnuts and jalapeno and cook until aromatic, 3 minutes. Stir in herbs and kale (and green onions) and cook until softened, 4 minutes. Salt if necessary.
Off heat, mix half of pomegranate seeds into kale mixture. Divide among four plates and top each with a pork chop. Garnish with remaining pomegranate seeds and a drizzle of olive oil.
What worked: They were fine, actually better than I expected. The contrast of bright wilted greens and pomegranate was nice, as was the bitter kale vs. the acid pomegranate.
What didn't: Meh. Kale takes a long time to prep, especially when you consider the outcome (eating kale).
Will I make it again? I don't think so.
4 bone-in pork chops
1/4 cup olive oil
2 bunches kale, stemmed and roughly chopped
2 cloves garlic, sliced (Ha! I used... more.)
1 onion, sliced
3/4 cup chopped toasted walnuts
1 jalapeno, chopped
3/4 cup chopped basil
1/4 cup chopped fresh mint
1 1/2 cups pomegranate seeds
3 green onions
Heat oven to 325. Bring a medium ldded pot of salted water to a boil. Season pork chops with salt and pepper.
Heat half of the oil in a large ovenproof skillet over medium-high heat. When simmering, add chops. Sear until golden brown, 2 minutes per side. Transfer pan to oven and cook until pork is 150 degrees, 10-15 minutes. Remove and let rest, covered with foil, for 10 minutes.
Meanwhile, add kale to the boiling water and cover. Blanch 2 minutes. Strain and toss dry. Wipe pot clean. Set pot over medium-high heat. Add remaining oil, garlic, and onions. Saute 6 minutes until onions lightly caramelize. Stir in walnuts and jalapeno and cook until aromatic, 3 minutes. Stir in herbs and kale (and green onions) and cook until softened, 4 minutes. Salt if necessary.
Off heat, mix half of pomegranate seeds into kale mixture. Divide among four plates and top each with a pork chop. Garnish with remaining pomegranate seeds and a drizzle of olive oil.
What worked: They were fine, actually better than I expected. The contrast of bright wilted greens and pomegranate was nice, as was the bitter kale vs. the acid pomegranate.
What didn't: Meh. Kale takes a long time to prep, especially when you consider the outcome (eating kale).
Will I make it again? I don't think so.
no subject
I am really not clear what the point is of blanching it is, other than to lose some of the nutritional value..
no subject
The point of blanching is to "kill the enzymes that would otherwise cause unwanted changes to the food." In this case, keep it bright green rather than going greyish-green.
The studies I've read (caveat, not an expert) say that a few vitamins such as ascorbic acid and thiamine are reduced in blanching. I don't prepare all my food this way so I think it's acceptable here for aesthetic reasons.
no subject