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"Dutch researches followed 1373 men for more than four decades, noted their eating and drinking habits. Men who had about 20 grams of alcohol daily -- equivalent to a half a glass of wine -- had 2 1/2 years added to their life expectancy at age 50, compared with men who didn't drink at all, according to the research published today in the Journal of Epidemiology and Community Health. Men who consumed only wine had twice as much added longevity.

Light alcohol intake was linked to lower cardiovascular, cerebrovascular and overall mortality in the study. Researchers had known that moderate drinking is tied to a lower risk of heart disease, possibly because of an increase in high density lipoprotein or so-called good cholesterol as well as a reduction in platelet clumping, making it more unlikely for clots to form. It is the first study to show that one kind of alcohol is superior to others in prolonging life, the researchers said."

Time for a glass of wine? Well, it's a bit early. Maybe after work.

What I'm reading: Jim Butcher, Turn Coat

Date: 2009-04-30 03:14 pm (UTC)
From: [identity profile] freewaydiva.livejournal.com
Oh, that is very good news indeed. :)

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